20 Minute Meditation-Healing from a Break-Up

https://youtu.be/-7Pc9-L1lHU

This meditation was helpful after my break-up. Use it in conjunction with the Forgiveness Meditation. You must be able to forgive the other person and let it go…not for them, but for you. Performed by Jason Stephenson.

Carrie L. Burns2019-07-17T21:40:37+00:00January 13th, 2017|Meditation|

About the Author: Carrie L. Burns

Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.