10 Minute Morning Meditation

https://www.youtube.com/watch?v=WYP_W49o1vQ
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I would highly advise starting your day with a this short 10 minute meditation. It will put you in the right frame of mind to tackle the day ahead. This guided meditation is brought to you courtesy of Mantra Mantra

Carrie L. Burns2019-07-17T21:42:30+00:00October 25th, 2016|Meditation|

About the Author: Carrie L. Burns

Carrie L. Burns is a blogger, Mars-Venus and Robbins-Madandes trained Coach on a mission of self-discovery. As a sexual abuse survivor that struggled for years with depression anxiety, low self-esteem, self-love and relationship issues she found her purpose through writing and sharing her story with others.