24 Minute Meditation for Letting Go of Stress

https://youtu.be/9SuH5LlrAm8 I love this meditation by Jason Stephenson for releasing tension and stress.  Begin by focusing on yourself.  Ask the Magic Book a question and you will receive your answer. Remember that every answer you need exists within you.  Be open to the universe and the universe will respond in kind.

2019-07-17T21:46:29+00:00July 28th, 2016|Meditation|

25 Minute Meditation – Butterfly Sanctuary

https://youtu.be/oR5dpLyXoE8 I have always loved butterflies because they are so beautiful and diverse. Butterflies represent freedom and individuality.  This meditation performed by Jason Stephenson is a great to listen to before bed. Sit or lie down and relax and enter a world of peacefulness.

2019-07-17T21:47:35+00:00May 15th, 2016|Meditation|

30 Minute Affirmation Meditation

https://youtu.be/y1BRD2zfPzU This meditation by Jason Stephenson is for affirming health, wealth and happiness.  Do it for 30 minutes or do it for 15, whichever works for you.  Positive affirmations every day can slowly seep into your subconscious and change your conscious mind.

2019-07-17T21:54:20+00:00April 24th, 2016|Meditation|
Go to Top