1 Thing to Do When You Don’t Know What to Do – About Anything

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -Francis of Assisi Life is complicated. Experts tell you that you should, “just leave him, because he isn’t your husband.”  Girls give these big long explanations about their emotionally unavailable, or ambivalent partners and the answer is always the same. "Leave him".  Really dude?  Not helpful. Do you think she hasn't thought about that? Do you think most people [...]

2023-05-08T18:54:11+00:00May 8th, 2023|Change, Personal Growth, Self Love|
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Maybe Life Is Hard and Maybe That’s Okay

"Where there is no struggle, there is no strength."  - Oprah Winfrey Growing up my mom used to say, “Carrie, you never do anything easy the easy way, do you?” Nope. Never have. Probably never will. I have lived overseas and married a man from another country. I had my own apartment and a full time job at seventeen while I was still in high school. I put myself through college and law school. At [...]

2020-06-04T23:40:52+00:00June 9th, 2020|Change, Personal Growth, Self Love|
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Why You’re Constantly Frustrated and How to Stop

"Needing to have things perfect is the surest way to immobilize yourself with frustration." - Wayne Dyer Are you constantly frustrated with yourself?  Why don’t I know this? Why can’t I do this?  Why can’t I figure this out fast enough?  Why can’t I move faster, be better, do more, be more?  Why don’t I get up off the couch and actually DO something? Why aren’t you at the place you think you should be? [...]

2020-02-05T22:04:31+00:00February 6th, 2020|Change, Personal Growth|
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Stop Giving a F**k Once & For All

“Maturity is what happens when one learns to only give a fuck about what’s truly fuckworthy." - Mark Manson I’ve been doing a lot thinking about what happiness is and what it isn’t. I've been wondering about what I want versus what society is telling me I think I should have. I've been drilling down into what happiness means to ME and not what others tell me it should mean. Last week my SO was [...]

2019-07-31T23:08:56+00:00August 1st, 2019|Change, Depression & Anxiety, Personal Growth|
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One Way to Stop Feeling So Depressed All The Time

"Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future."- Swami Sivananda Do you have a constant sense of malaise, depression, boredom or apathy that never seems to go away? Do you read books, try medications, listen to podcasts or attend seminars and never seem to feel better? Are you sick and tired of feeling sick and [...]

2019-07-10T18:24:15+00:00July 1st, 2019|Change, Depression & Anxiety, Personal Growth, Self Love|
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Want to Master Your Life & Realize Your Dreams? Read This…

"The quickest way to kill the human spirit is to ask someone to do mediocre work."  - Ayn Rand No One Wants to Be Mediocre Do you want to master your life and realize your dreams? No one wants to wake up one day and realize they hate their life.  No one wants to wake up one day and realize life is not what they dreamed it would be. No one wants to live a life unfulfilled.  [...]

2019-04-28T20:38:34+00:00April 25th, 2019|Change|
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What Does It Really Mean To Love Yourself?

“Don't forget to love yourself.”   - Soren Kierkegaard Do you know what it means to love yourself? We all want to fit in and feel like we belong. Many of us have that constant nagging little voice telling us we aren’t like everyone else. However, I often wonder, does everyone have that nagging voice or only some of us? What is so wrong with being different, with not being what others consider normal? Albert [...]

2019-04-14T17:40:29+00:00February 23rd, 2019|Change, Personal Growth, Self Love|
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Why The Law Of Attraction Isn’t Working For You & How To Make It Work

If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough. —Oprah Winfrey What exactly is the Law of Attraction (LOA)?  For those of you who have never heard of the Law of Attraction the basic premise is that Like Attracts Like.  The fundamental concepts of the LOA are theoretical and scientific in nature.  Basically, we are all energy. [...]

2019-04-14T18:01:17+00:00September 2nd, 2018|Change, Personal Growth|
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How Do You Find Meaning When Life Seems Empty?

"Life is either a great adventure or nothing." - Helen Keller What is the meaning of life? For many of us the meaning of life involves marriage, a house, a job, two kids and a dog. But what about those of us who derive our meaning from something else, but we aren’t exactly sure yet what that something is. What do yo you do when you feel so alone? Today I walked to Starbucks to [...]

2019-04-14T18:06:44+00:00November 17th, 2016|Change, Personal Growth|
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What to Do If You’re A Control Freak & Its Running Your Life

"We're never so vulnerable than when we trust someone - but paradoxically, if we cannot trust, neither can we find love or joy." -- Walter Anderson Every day I wake up wondering what happiness feels like.  What does it feel like to have peace and contentment? What does it mean to have a sense of joy and appreciation in the little things?  What do you do when you look and look and you search and search [...]

2019-04-14T18:15:37+00:00September 21st, 2016|Change, Personal Growth|
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